Bodywork

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A 2013 graduate of the Costa Rica School of Massage Therapy, I am structurally based in my approach to bodywork. With extensive training and a passion for human anatomy, I am equipped with manual soft tissue techniques specific to each individual muscle, that assist in postural alignment and reducing pain. After thorough postural assessment and intake procedures, we will then discuss visual and palpable findings so we can develop a treatment plan that addresses goals in mind. Following our session, I bring attention to areas of the body that could be the root of pain and discomfort, then educate on how you can prevent pain and misalignment from occurring again. I strive to effectively provide outcome based treatment and assist you in understanding the complexities of pain patterns as well as offer preventative measures for treatment longevity and overall vitality.